December 14, 2008 by farkai
It’s been awhile since I’ve posted, but there isn’t much to say.
I have found the motivation I was looking for and sticking to my plan so that’s good news.
I’m also 18 days away from attempting, cold turkey, to quit smoking. I have a lot of people telling me that I should use something to help me. But that’s not the route I want to go. I realize and am fully aware that smoking is an addiction. But I think with the right mind set and will power, it can be over come.
I’m going to do everything I can to do this on my own. I don’t want to take any pills and I don’t want to eat, chew or stick anything on my arm that is going to continue to pump nicotine into my system. It just seems counter productive.
I understand the patches – it gives you X amount of nicotine and you slowing step down to less and less. Well, I’m going to do the same thing, but with cigarettes from now until quit day. Makes sense doesn’t it?
I have just over two weeks to “ween” myself off the nicotine. So, I’m going to start with not having that smoke on the way home from work. Then I’ll go to not having that smoke on the way to work. Then I won’t take the morning smoke break at work. I think you get the picture.
Seems to me this will do the same thing as smoking up until quit day and then trying to find a place to hide a sticky patch on myself.
Keep your fingers crossed. Wish me luck. I will doing everything I can to beat this, and if I trip, I will get back up and keep going. I’m confident I can do this.
Even more so, I know that I have to.